• 3 Basketball Practice Plans for All Age Groups (7 – 18 Years Old)

👾 Space Invaders 👾

Great little warmup drill to work on our handles, with offense needing to make their way across the keyway using multiple moves, positioning and change of speed.

Constraints we use are 👇
1️⃣ Dribble limits
2️⃣ Time limits
3️⃣ Prescribe non-preferred hand.… pic.twitter.com/3L4aba2fOx

— Gerard Hillier (@HillierGerard) April 7, 2024