triangle_passing_drill
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| triangle_passing_drill [24-09-2026 21:48] – aangemaakt dennisad | triangle_passing_drill [24-09-2026 21:49] (huidige) – dennisad | ||
|---|---|---|---|
| Regel 3: | Regel 3: | ||
| - **Setup** | - **Setup** | ||
| Arrange three players in a triangle formation on the court, maintaining proper spacing. | Arrange three players in a triangle formation on the court, maintaining proper spacing. | ||
| - | |||
| Place defensive players in the passing lanes or near the receiver to simulate pressure. | Place defensive players in the passing lanes or near the receiver to simulate pressure. | ||
| - **Execution & Trapping Mechanics** | - **Execution & Trapping Mechanics** | ||
| - | Passing: The ball handler uses strong pivots and pass fakes to create a clear angle before delivering a crisp, accurate pass to an open teammate. | + | **Passing**: The ball handler uses strong pivots and pass fakes to create a clear angle before delivering a crisp, accurate pass to an open teammate. |
| - | Trapping Defense: On the pass, two defensive players close in quickly on the receiver to form an aggressive trap, using proper leg positioning to cut off escape routes. | + | **Trapping Defense**: On the pass, two defensive players close in quickly on the receiver to form an aggressive trap, using proper leg positioning to cut off escape routes. |
| - **Rotations & Alternate Setup** | - **Rotations & Alternate Setup** | ||
| - | Rotations: Players continuously rotate positions after passing and trapping to maintain momentum and practice all roles. | + | **Rotations**: Players continuously rotate positions after passing and trapping to maintain momentum and practice all roles. |
| **Variation**: | **Variation**: | ||
triangle_passing_drill.txt · Laatst gewijzigd: door dennisad