Verschillen

Dit geeft de verschillen weer tussen de geselecteerde revisie en de huidige revisie van de pagina.

--- three_man_blitz [13-03-2024 23:27] – aangemaakt dennisad
+++ three_man_blitz [15-02-2026 11:28] (huidige) – dennisad
@@ Regel 1: / Regel 1: @@
 ====== Three Man Blitz ======
-Drills like this push your mental more then your skills. With this drills we are working on passing and moving without the ball. With it only being three players it is much hard to cover ground to get to that next space. This is great to help athlete understand how to pass and then move. Usually players have a tendency of staying still after the pass which help the defense out more. Programming this into their mind will help understand the value of moving without the ball after they make an initial pass. Also this is help them see how effective they are when they are getting the defense to move; plus the open opportunity they will get.
+Oefeningen zoals deze trainen je mentale vaardigheden meer dan je fysieke kracht.
+Met deze oefening werken we aan passen en bewegen zonder bal. Omdat er maar drie spelers zijn, is het veel moeilijker om de afstand naar de volgende positie te overbruggen.
+Dit is een uitstekende manier om atleten te leren hoe ze moeten passen en vervolgens bewegen.
+Spelers hebben de neiging om na een pass stil te blijven staan, wat de verdediging meer voordeel oplevert. Door dit in hun hoofd te programmeren, leren ze de waarde inzien van bewegen zonder bal na een pass…
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