Verschillen

Dit geeft de verschillen weer tussen de geselecteerde revisie en de huidige revisie van de pagina.

--- 1_vs_1 [13-03-2024 23:04] – dennisad
+++ 1_vs_1 [06-04-2026 16:05] (huidige) – dennisad
@@ Regel 1: / Regel 1: @@
 ====== 1 vs 1 Drills ======
-===== Cardio 1 versus 1 =====
+  * [[Cleveland 1v1 Series]]
-A drill from the Loyola Women’s Basketball team. Put a marker on the floor in the middle of a half field. Two rows line up on the sideline at markers height. Note that the marker should be either a coach who is able to move away or a sticky marker on the floor.
+  * [[Cardio 1 vs 1]]
+  * [[Full court popcorn 1 on 1]]
-Players are running to the marker, tick each other’s hands. One of them is sprinting to the baseline and becomes a defender. The other sprints to the half court line to receive a ball and becomes the offender.
+===== Face to Face =====
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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/CnHoDGnqJjE/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank" rel="noopener">A post shared by Draw and Kick Basketball (@draw_and_kick)</a></p></div></blockquote> <script async="" src="//www.instagram.com/embed.js"></script></center>
+<blockquote class="twitter-tweet"><p lang="en" dir="ltr">We call this drill “Face to Face.” We are working on quick decisions and finishing moves before the defense can react. We try to focus on high finishes when possible to work on scoring over length and shot blocking. <a href="https://twitter.com/hashtag/MIZ?src=hash&amp;ref_src=twsrc%5Etfw">#MIZ</a> <a href="https://twitter.com/hashtag/WhiteboardWednesday?src=hash&amp;ref_src=twsrc%5Etfw">#WhiteboardWednesday</a> <a href="https://t.co/q5kA4DnsZm">pic.twitter.com/q5kA4DnsZm</a></p>&mdash; Dennis Gates (@coachdgates) <a href="https://twitter.com/coachdgates/status/1575187080036364288?ref_src=twsrc%5Etfw">September 28, 2022</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
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-===== pick up the ball =====
+===== Pick up the ball =====
 The attacker and her defender start with their backs to each other. In the middel the coach or another player bounces the ball on the ground. When the players hear the ball bounce, they are allowed to move.