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--- shooting_drills [15-02-2026 11:14] – dennisad
+++ shooting_drills [29-03-2026 14:45] (huidige) – dennisad
@@ Regel 1: / Regel 1: @@
 ====== Shooting drills ======
   * [[3 Screen Shooting]]
+  * [[3 down conditioning shots]]
   * [[5v3 Contested Shooting]]
   * [[9 man 6 ball shooting]]
@@ Regel 16: / Regel 17: @@
-===== Four Corner Conditioning Drill =====
-Conditioning Drill to match volume of high speed running seen in game.
-Catch and shoot Corner to Corner.
-Sprint opposite corner, following the 3 points line
-Catch and shoot corner to corner.
-Finish where you started
-Under 30 seconds. Repeat 5x.
-<html>
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margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/CiOFRV5Pd1a/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank" rel="noopener">Een bericht gedeeld door DJ Sackmann (@djsackmann)</a></p></div></blockquote> <script async="" src="//www.instagram.com/embed.js"></script></center>
-</html>
 ===== Free Throw Drills That Aren't Boring =====
   * Streaks FTs