Basketball Wiki

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====== How to get open ======

Voor deze oefening begin je met drie spelers, 1 met de bal en dan andere twee spelen tegen elkaar. Het is nodig dat de defense is direct op de man en voorkomt dat de bal gespeeld wordt.
De speler met de bal staat bij een paal en moet de bal om de paal heen spelen, de speler mag zich verder niet verplaatsen.

De aanvallende speler mag alleen in het afgezette deel bewegen en probeert onderstaande opties (op aangeven van de coach). Na een aantal keren wordt de beurt afgewisseld.

  - Walk in + Roll and Seal
  - Stop cut
  - Walk up and backdoor

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