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4_vs_4_shell_drill [19-03-2024 23:55] – [Note] dennisad4_vs_4_shell_drill [19-03-2024 23:56] (huidige) – [4 vs 4 Shell Drill] dennisad
Regel 2: Regel 2:
 This drill focuses on the basic concepts of “on-ball”, “deny”, and “help-side” defense. This drill focuses on the basic concepts of “on-ball”, “deny”, and “help-side” defense.
  
 +{{ :4vs4-shelldrill.png?nolink |}}
 ===== Set-up ===== ===== Set-up =====
 Use a half court setup with 4-on-4. Four offensive players are positioned around the three point arc. Start with two wings and two players in the corners. Match-up four defensive players with each of the offensive players. You could also use five on each team with a point guard, two wings and two corners. Additional players can sub in and out at your discretion. Use a half court setup with 4-on-4. Four offensive players are positioned around the three point arc. Start with two wings and two players in the corners. Match-up four defensive players with each of the offensive players. You could also use five on each team with a point guard, two wings and two corners. Additional players can sub in and out at your discretion.
4_vs_4_shell_drill.1710888914.txt.gz · Laatst gewijzigd: door dennisad